Keto Coconut Macaroons

Something about "coconut" and keto Holiday cookies was the muse for this low-carb recipe. "Keto Coconut Macaroons" isn't something you hear often, but why not keep options open for gluten-free and sugar-free guests? Cookies or not by a technicality, I'd feel confident adding these Keto Coconut Macaroons onto a Holiday cookie tray. ... don't forget … Continue reading Keto Coconut Macaroons

Keto Pumpkin Chip Cookies

"Hello Fall, where have you been?" You might be reconsidering your Summer love once you get a taste of these.  Have a few and don't feel guilty - just watch your macros! After searching high and low for a KETO recipe, I compared a few versions and came up with one that fits into my … Continue reading Keto Pumpkin Chip Cookies

Pecan Pie Bars

Forget the whole pie nonsense - just make bars! I'm all for keeping it simple ... why get frustrated rolling out dough for a circular crust when you can just use a rectangular baking dish? Nothing says the Holidays, for me at least, than a Pecan Pie; honestly I'd prefer a Chocolate Pecan, but you'll … Continue reading Pecan Pie Bars

Low-Carb Apple Spice Muffins

Move over, Pumpkin 💁‍♂️ By this point in the season, it's about time we've moved on from pumpkin and give apple a chance ... blueberry will just need to wait. After having so many pumpkin treats like our Pumpkin Chip Cookies and Pumpkin Fat Bomb Fluff / Mousse Cups, it almost seemed unfair to not honor Apple in our … Continue reading Low-Carb Apple Spice Muffins

Golden Milk Latte

Chai & Pumpkin meet healthy & reversing Turmeric Your cravings for a Pumpkin Spice Latte or a Chai Tea Latte can finally end here with this delicious alternative. A few months ago a friend of mine was talking with me about a few different supplements they take and I was surprised to hear they said … Continue reading Golden Milk Latte

KETO Pumpkin Fat Bomb Fluff / Mousse

A seasonal spin on a year-round classic. If I keep making recipes like these, I might just need to live somewhere that appreciates Fall every single day - you know, like those places that celebrate Christmas all year long. Our KETO-approved Pumpkin Chip Cookie recipe got me thinking - how can I make something … Continue reading KETO Pumpkin Fat Bomb Fluff / Mousse