Hack Your Food

Let’s “hack” your favorite traditional recipes.

Thanks so much for stopping by and taking the time to explore this new project.  #hackyourfood

A little over a year ago (July 2017) I made the decision to take back control of my health … and wow, was that just the beginning.  Weighing the heaviest I’ve ever been, I could feel it and just knew “it’s time to make a change.”

Update August 2019:  it has been 2+ years and I’ve maintained +/- 50 pound loss & now improving muscle tone.

July 2017 to August 2019

“Back into structure,” eliminating bad food habits … I started being more curious about the ingredients in my food … how I could really do this and make it fit into my lifestyle.

Now I’ve seen it has become a fun challenge to transform “traditional” recipes into low-carb – friendly options for anyone looking to adopt a keto or low-carb lifestyle.

I’m here for you!  

I’m a sucker for sweets at night … you will definitely want to try my desserts.

“Keto Pizza 5 Ways:”

  1. Bacon Pizza Crust
  2. Fathead Pizza Crust
  3. Cauliflower Rice Pizza Crust
  4. Flourless Chicken Pizza Crust
  5. 5 Minute Pizza Crust

#hackyourfood Keto Recipes:


Search “Dr. Berg” and “Dr. Fung” videos
to learn more about keto.