Flourless Keto Peanut Butter Muffins

There's just something about keto and Peanut Butter 🥜 ... You actually can indulge in peanut butter while on a keto diet.  Just be super careful and pay close attention to the nutrition facts ... you want the lowest net carbs! "Keto Peanut Butter" Suggestions: Smucker's Natural Creamy (4g net) 365 Everyday Value (4g net) … Continue reading Flourless Keto Peanut Butter Muffins

Keto Cheesecake Style Tiramisu Sheet Cake

Cheesecake, Tiramisu ... I asked for your next keto dessert request & delivered! Something about "cheesecake" and "tiramisu" just needed to be made into one keto dessert:  a cheesecake style tiramisu sheet cake.  Yes, it's a thing ... or at least now it is.  😉 Tiramisu while on keto isn't the easiest thing to create, … Continue reading Keto Cheesecake Style Tiramisu Sheet Cake

Keto Pumpkin Chip Cookies

"Hello Fall, where have you been?" You might be reconsidering your Summer love once you get a taste of these.  Have a few and don't feel guilty - just watch your macros! After searching high and low for a KETO recipe, I compared a few versions and came up with one that fits into my … Continue reading Keto Pumpkin Chip Cookies

Keto Banana Chip Pancakes

Yes, you can actually still have "fruit" when you're living ketogenic.  🍌 OK, so maybe you can't have the legit fruit ... BUT you can invest in a Banana Extract -- trust me, it's completely worth it if you'd also like to try making a Keto Banana Nut Bread. Take your breakfast to the next … Continue reading Keto Banana Chip Pancakes

Keto Mocha (Chocolate) Cupcakes

The difference between a Muffin and a Cupcake still remains a mystery to me. While I still can't tell you the difference between the two, all I can say is I don't think we need to know so long as they are this good.  Here I thought our Chocolate Fudge Flax Muffins were delish ... … Continue reading Keto Mocha (Chocolate) Cupcakes

Keto Coconut Chocolate Candy Bar

I just refuse to overpay for a "keto candy bar" so I had to make my own. 🤤 You know those nights when you're just feening for a sweet treat?  Well, make a batch of these and keep them in the freezer for those dire situations. The beauty of this recipe is that you can … Continue reading Keto Coconut Chocolate Candy Bar

Keto Chocolate Mousse / Fluff

Call it chocolate mousse, fluff, pudding, ice cream - it's divine. 🤤 Tonight called for some creative thinking in the kitchen.  I didn't plan ahead for the weekend late night cravings, so I assessed the situation: when in doubt, Heavy Whipping Cream and Cocoa Powder! You could add a Peanut Butter Protein Powder or Almond … Continue reading Keto Chocolate Mousse / Fluff

Chocolate Fudge Flax Muffins

Chocolate, I will speak for all - we have missed you so. 🤤 Yes, it has been quite some time since I shared a full-blown chocolate recipe ... no, Lily's Chips in the Almond Chip Cheesecake Bites do not even count. I'm talking the divine Chocolate Cream Pie type of Chocolate. I literally can't believe … Continue reading Chocolate Fudge Flax Muffins

Almond Chip Cheesecake Bites

Those times when you need a quick dose of fat & sweet - yes, these. I won't sugarcoat it ... no pun intended ... there are times, even after going at this keto lifestyle for over 2 years, I still get cravings.  The biggest thing:  get yourself prepared in advance. It's trouble in my house … Continue reading Almond Chip Cheesecake Bites

Chopped Nut Truffle Brownie Bites

Move over, Ferrero Rocher - there's no guilt with these. I was talking with my friend Karen the other day from Little Miss Moffitt Baked Goods about how much I love and miss her brownies -- and truffles, if you can convince her to bring them back.  😉 I had to #hackyourfood in your honor, … Continue reading Chopped Nut Truffle Brownie Bites