90 Second Chocolate Cake

90 Second Chocolate Cake

You had me at "90 Second Cake." Usually I'm not one to use the microwave, especially after getting glass containers to reheat in my oven, but it's all about balance.  Right?  😉 If you've been "keeping keto" for a while now, you probably have all of these ingredients already.  If not, most of them are [...]

Low-Carb Apple Spice Muffin

Low-Carb Apple Spice Muffin

Move over, Pumpkin 💁‍♂️ By this point in the season, it's about time we've moved on from pumpkin and give apple a chance ... blueberry will just need to wait. After having so many pumpkin treats like our Pumpkin Chip Cookies and Pumpkin Fat Bomb Fluff / Mousse Cups, it almost seemed unfair to not honor Apple in our [...]

Golden Milk Latte

Golden Milk Latte

Chai & Pumpkin meet healthy & reversing Turmeric Your cravings for a Pumpkin Spice Latte or a Chai Tea Latte can finally end here with this delicious alternative. A few months ago a friend of mine was talking with me about a few different supplements they take and I was surprised to hear they said [...]