Creamy Cheddar Chicken Bake

Creamy Cheddar Chicken Bake

Nothing says Winter more than a delicious cheesy casserole. Today we had a few snowflakes in Greater Philadelphia and I had some chicken breasts, so I thought I'd search Google for a few keto-friendly chicken casserole recipes. After searching and searching, I decided to use the inspiration Amy shared with me the previous night and [...]

90 Second Chocolate Cake

90 Second Chocolate Cake

You had me at "90 Second Cake." Usually I'm not one to use the microwave, especially after getting glass containers to reheat in my oven, but it's all about balance.Β  Right?Β  πŸ˜‰ If you've been "keeping keto" for a while now, you probably have all of these ingredients already.Β  If not, most of them are [...]

Dirty Cauliflower Rice

Dirty Cauliflower Rice

The colder seasons are here and it's time for (healthy) comfort food. I don't know what it is about this time of year, but I just want super simple dishes and EVERYTHING in a bowl - I've about "overplayed" my bean-free chili already ... oops.Β  Enjoy! Table of Contents Ingredients 1 lb Grass-Fed Ground Beef [...]

Bean-Free Chili

Bean-Free Chili

You won't even miss beans in your chili once you try this recipe. This is one of those dishes where it just gets better and better each time you make it ... and you start doubling or tripling the batch. I've been talking about this recipe for a while now and it's the perfect time [...]