Confessional: 2 of these ingredients were totally foreign to me. While it took me a little bit of time to understand what Psyllium Husk Powder and Flaxseed are, I have to say it was totally worth venturing out of the Almond Flour comfort zone - especially when other recipes tasted too much like egg. I've … Continue reading Flaxseed Keto Bread Rolls
Keto Banana Chip Pancakes
Yes, you can actually still have "fruit" when you're living ketogenic. 🍌 OK, so maybe you can't have the legit fruit ... BUT you can invest in a Banana Extract -- trust me, it's completely worth it if you'd also like to try making a Keto Banana Nut Bread. Take your breakfast to the next … Continue reading Keto Banana Chip Pancakes
Bacon & Spinach Frittata – Breakfast Casserole
Breakfast doesn't have to be "bulletproof coffee" when you're keto! Sure, a lot of people assume that a ketogenic lifestyle is all about drinking fat ... I'll tell you this right now: that's a myth - wouldn't you rather your body eat the fat you already have? Our previous quiche cups are great, but a … Continue reading Bacon & Spinach Frittata – Breakfast Casserole
Chocolate Fudge Flax Muffins
Chocolate, I will speak for all - we have missed you so. 🤤 Yes, it has been quite some time since I shared a full-blown chocolate recipe ... no, Lily's Chips in the Almond Chip Cheesecake Bites do not even count. I'm talking the divine Chocolate Cream Pie type of Chocolate. I literally can't believe … Continue reading Chocolate Fudge Flax Muffins
Mini Cinnamon Rolls
You can Brunch AND keto - yes, you can. 😉🥂 While I will have the occasional Mini Cheesecake for breakfast, not everyone agrees that is "appropriate breakfast food" So ... we'll have to keep it a little more low-key basic with a Cinnamon Roll for the masses. If you're feeling like deviating from the norm, … Continue reading Mini Cinnamon Rolls
Cinnamon Pecan Muffins
I didn't forget about these muffins after our vote. 😊 After we had a majority vote for Banana Nut Bread, I felt it only fair to follow-up with the other option. What's fascinating to me about this recipe is that it almost tastes like an Apple Cinnamon Bread ... without any apple! I think the … Continue reading Cinnamon Pecan Muffins
Keto Banana Nut Bread Faux-nana
I asked, you voted, and I promised to deliver. 😊 Now that we have a fix for our Peanut Butter obsession with a sorcery of a low-carb PB cookie recipe, I thought we'd tackle 2 more favorites: Banana Nut Bread and Pecan Muffins. There was a resounding "BANANA NUT BREAD" first, so let's do this. … Continue reading Keto Banana Nut Bread Faux-nana
Mini Quiche Cups – Egg Muffins
No time to make daily breakfast? This was one of those "I don't want to waste this produce, how can I use it" type of situations. I've lost count how many times I've thrown out bad vegetables before I fully embraced a healthier lifestyle. Making up for lost time LOL You can practically add most … Continue reading Mini Quiche Cups – Egg Muffins
Coconut Flour Blueberry Muffins
Let's explore with Coconut Flour. Most of my recipes use almond flour and I think it's time we mix it up a bit! We've had our fair share of seasonal favorites like Apple Spice and everything Pumpkin, so naturally it's time for us to make a Blueberry Muffin. I'm sure Chocolate Chip will be soon … Continue reading Coconut Flour Blueberry Muffins
Low-Carb Apple Spice Muffins
Move over, Pumpkin 💁♂️ By this point in the season, it's about time we've moved on from pumpkin and give apple a chance ... blueberry will just need to wait. After having so many pumpkin treats like our Pumpkin Chip Cookies and Pumpkin Fat Bomb Fluff / Mousse Cups, it almost seemed unfair to not honor Apple in our … Continue reading Low-Carb Apple Spice Muffins