Flourless Keto Peanut Butter Muffins

There's just something about keto and Peanut Butter 🥜 ... You actually can indulge in peanut butter while on a keto diet.  Just be super careful and pay close attention to the nutrition facts ... you want the lowest net carbs! "Keto Peanut Butter" Suggestions: Smucker's Natural Creamy (4g net) 365 Everyday Value (4g net) … Continue reading Flourless Keto Peanut Butter Muffins

Pumpkin Flaxseed Muffins

It's that time of year to be "basic," again.   🍂 I'm not even ashamed to admit I love all things Pumpkin Spice.  These muffins are a cake-like & light mini pumpkin pie ... and you can't feel guilty having more than one. Last year's Low-Carb Fall Favorites are worth a second look! Table of Contents … Continue reading Pumpkin Flaxseed Muffins

Chocolate Fudge Flax Muffins

Chocolate, I will speak for all - we have missed you so. 🤤 Yes, it has been quite some time since I shared a full-blown chocolate recipe ... no, Lily's Chips in the Almond Chip Cheesecake Bites do not even count. I'm talking the divine Chocolate Cream Pie type of Chocolate. I literally can't believe … Continue reading Chocolate Fudge Flax Muffins

Cinnamon Pecan Muffins

I didn't forget about these muffins after our vote. 😊 After we had a majority vote for Banana Nut Bread, I felt it only fair to follow-up with the other option.  What's fascinating to me about this recipe is that it almost tastes like an Apple Cinnamon Bread ... without any apple!  I think the … Continue reading Cinnamon Pecan Muffins

Coconut Flour Blueberry Muffins

Let's explore with Coconut Flour. Most of my recipes use almond flour and I think it's time we mix it up a bit! We've had our fair share of seasonal favorites like Apple Spice and everything Pumpkin, so naturally it's time for us to make a Blueberry Muffin.  I'm sure Chocolate Chip will be soon … Continue reading Coconut Flour Blueberry Muffins

Low-Carb Apple Spice Muffins

Move over, Pumpkin 💁‍♂️ By this point in the season, it's about time we've moved on from pumpkin and give apple a chance ... blueberry will just need to wait. After having so many pumpkin treats like our Pumpkin Chip Cookies and Pumpkin Fat Bomb Fluff / Mousse Cups, it almost seemed unfair to not honor Apple in our … Continue reading Low-Carb Apple Spice Muffins