"Hello Fall, where have you been?" You might be reconsidering your Summer love once you get a taste of these. Have a few and don't feel guilty - just watch your macros! After searching high and low for a KETO recipe, I compared a few versions and came up with one that fits into my [...]
Confessional: 2 of these ingredients were totally foreign to me. While it took me a little bit of time to understand what Psyllium Husk Powder and Flaxseed are, I have to say it was totally worth venturing out of the Almond Flour comfort zone - especially when other recipes tasted too much like egg. I've [...]
I'd be lying if I said I didn't miss the almighty potato. For those of you who have adopted a low-carb lifestyle or started "keeping keto," then you know the deliciously starchy potato is a huge no-go, but that doesn't mean there isn't a quick fix for a faux-tato! I've tried roasted radishes before and [...]
Peanut Butter Blossom, Peanut Butter Cup, Thumbprint 🥜🍪 ... they're all Christmas Cookies to me! Call them what you want -- these Peanut Butter Cookies are a holiday staple. I remember, as a child and pre-keto adult, picking them out on those divine & irresistible Christmas Cookie Trays. Where do you find Sugar Free Reese's [...]
Yes, you read that right ... "Keto Girl Scout Samoas." It's a thing! I still don't know the reason why some people call them "Caramel deLites," but they will forever be Samoas in my world. Praise be to the keto gods for introducing low-carb ingredients to work with my ketogenic lifestyle. Make note that this [...]
Not to be confused with my Zucchini Lasagna ... Let's be real for a minute -- my Keto Version of a Lasagna is worth it, but nobody really wants to slice zucchini into long noodles using a mandolin when you have "Zoodles" or easily just make your own with a spiralizer. What I love about [...]
Yes, you can actually still have "fruit" when you're living ketogenic. 🍌 OK, so maybe you can't have the legit fruit ... BUT you can invest in a Banana Extract -- trust me, it's completely worth it if you'd also like to try making a Keto Banana Nut Bread. Take your breakfast to the next [...]
Forget the whole pie nonsense - just make bars! I'm all for keeping it simple ... why get frustrated rolling out dough for a circular crust when you can just use a rectangular baking dish? Nothing says the Holidays, for me at least, than a Pecan Pie; honestly I'd prefer a Chocolate Pecan, but you'll [...]
Sometimes you just need a quick "one-pot keto dish." If you don't have an Instant Pot yet, you're definitely going to want to make your life simpler and order one from Amazon -- it's a Godsend when I want to make my Crack Chicken or prepare shredded chicken for multiple recipes. I'll be honest with [...]
While I'm still obsessed with my Radish au Gratin, it was time to try a new combo. Yes, I've made another Loaded Brussels Sprouts Casserole before, but I wanted to mix it up a bit ... and also use what I already had at home. PS - next time I'll probably add more bacon. What I [...]
