Confessional:  2 of these ingredients were totally foreign to me.

While it took me a little bit of time to understand what Psyllium Husk Powder and Flaxseed are, I have to say it was totally worth venturing out of the Almond Flour comfort zone – especially when other recipes tasted too much like egg.

I’ve never been big on bread before keto, but I haven’t found a great bread recipe until now – this reminds me of Whole Wheat or Rye Bread, which is what I preferred over White Bread anyway.

Table of Contents

Ingredients

• 2 cups Flaxseed Meal (Ground Flaxseed)
• 5 Egg Whites
• 2 Egg Yolks
• 4 tablespoons Coconut Oil
• 2 tablespoons Apple Cider Vinegar
• 1 tablespoon Baking Powder
• 2 tablespoons Psyllium Husk Powder
• 1 teaspoon Salt
• 1/2 cup Water, boiling

Directions

1. Preheat oven to 350.
2. Whisk together dry ingredients to combine.
3. Add eggs & whisk well.
4. Add oil & vinegar, whisk until mixture combined thoroughly.
5. Pour boiling water into the mixture and combine – mixture will be slightly sticky.
6. Wet hands, roll the dough into 6 balls, place on parchment paper or use a silicone baking mat.
7. Bake for 30 minutes.

Nutrition Facts

• Total Servings:  12 Rolls
• Serving Size:  1
• Total Carbs:  6.2g
• Net Carbs:  0.2g
• Fat:  10.1g
• Protein:  5.9g

Additional Recipes

• Breakfast
• Lunch
• Dinner
• Dessert
• Snacks