Keto and Dairy-Free Pizza Casserole

This whole “no cheese” thing isn’t so bad after all.

Yes, you’re right, life really just isn’t the same without cheese … but the option is still there!  For vegetarians, you could replace the pepperoni with any protein of your choice with additional vegetables — I might add mushrooms next time.

If you’d rather a legit pizza instead of a pizza casserole, try some of my other keto pizza recipes.

“Keto Pizza 5 Ways:”

  1. Bacon Pizza Crust
  2. Fathead Pizza Crust
  3. Cauliflower Rice Pizza Crust
  4. Flourless Chicken Pizza Crust
  5. 5 Minute Pizza Crust

Table of Contents

Ingredients - Keto and Dairy-Free Pizza Casserole
Ingredients – Keto and Dairy-Free Pizza Casserole

Ingredients

  • 1 Bag of Steamable Cauliflower Rice
  • 3/4 cup Tomato Sauce
  • 1 + 1/2 cups Daiya “Mozzarella”
  • 1 Green Pepper, chopped
  • 1/2 cup Onion, chopped
  • 1 Zucchini, cut into pieces
  • 1-2 tablespoons Garlic, minced
  • 2 tablespoons Olive or Avocado Oil
  • 6 oz Pepperoni, cut

Directions

  1. Preheat over to 350.
  2. Prepare veggies – chop the peppers and onions; cut zucchini into cubes.
  3. Heat oil in pan – add garlic, onions, pepper.
  4. Incorporate zucchini into pan with other veggies; toss for a few minutes and add cauliflower rice.
  5. Combine ingredients well in pan and add tomato sauce + pepperoni.
  6. Transfer cooked ingredients into baking dish.
  7. Add “cheese” and pepperoni as garnish.
  8. Bake for 15 minutes; broil if desired.

Nutrition Facts

Nutrition Facts - Keto and Dairy-Free Pizza Casserole
Nutrition Facts – Keto and Dairy-Free Pizza Casserole
  • Total Servings:  8
  • Serving Size:  1
  • Total Carbs:  11.8g
  • Net Carbs:  9.3g
  • Fat:  14.4g
  • Protein:  6.9g

Additional Recipes

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